Overtraining: what is it and how do I fix it? By Desiree Mejia-Naranjo December 2, 2019December 2, 2019 Overtraining is an issue that’s been increasingly peaking my interestContinue readingOvertraining: what is it and how do I fix it?
The BEST type of LEADERSHIP for a CrossFit Coach By Desiree Mejia-Naranjo March 20, 2019April 14, 2023 It goes without question that a good coach should haveContinue readingThe BEST type of LEADERSHIP for a CrossFit Coach