Desirée Mejía | Psicóloga deportiva
Desirée Mejía | Psicóloga deportiva
Interview with 3x CrossFit Games Athlete, member of the United States Functional Fitness National Team Amanda Goodman. We discuss having fun in training, overtraining and how to avoid it, self-confidence, working on weaknesses and more!
Entrevista con Amanda Goodman: 3 apariciones en los CrossFit Games y miembro de la Selección Nacional de Fitness Funcional de EE.UU.
Hablamos de divertirse entrenando, sobreentrenamiento y cómo evitarlo, autoconfianza, trabajar las debilidades, ¡y mucho más!
Here’s an interview with Tim Paulson, CrossFit Games athlete (2017, 2018, 2019 and 2020) and owner of CrossFit Pallas in Ithaca, NY. We covered aspects such as self-confidence, coping strategies, intrinsic motivation, self-talk and much more.
This is the first interview of the series «The Psychology of a CrossFit® Athlete» where we’ll dig into the psychological mechanisms underlying top-level performance in the «Sport of Fitness».