The Psychology of a CrossFit Athlete – EP001 c/Tim Paulson

Here’s an interview with Tim Paulson, CrossFit Games athlete (2017, 2018, 2019 and 2020) and owner of CrossFit Pallas in Ithaca, NY. We covered aspects such as self-confidence, coping strategies, intrinsic motivation, self-talk and much more.

This is the first interview of the series “The Psychology of a CrossFit® Athlete” where we’ll dig into the psychological mechanisms underlying top-level performance in the “Sport of Fitness”.